Sheet Pan Sausage, Cabbage, and Pierogi
This is a go-to meal for those hectic nights when you want something nutritious and quick. The recipe can easily be modified for specific tastes or simply for what may be in the refrigerator! Have some veggies on hand? Add it to the recipe. Make two sheet pans to easily double this recipe.
Mexican Chicken Casserole
A tangy twist on traditional chicken enchiladas with fewer carbs. This dish begins with a layer of vegan refried beans, topped with chicken breast coated in paprika and chili powder, and red enchilada sauce poured over the top. Finish the dish with a layer of Mexican cheddar blend. This is an easy recipe you can make ahead of time and pop in the oven when you are ready!
Cauliflower Blue Crab Au Gratin
Cauliflower Blue Crab Au Gratin is an excellent companion to any main dish or can be a meal all by itself! The cheese and crab make this a protein rich dish!
Turkey Meatloaf
This turkey meatloaf recipe is a deliciously moist low-fat take on the traditional meatloaf you had when you were a kid.
National Education Day: There’s more to it than you think…
“The purpose of education is to make good human beings with skill and expertise… Enlightened human beings can be created by teachers” – Maulana Abul Kalam Azad.
Laughter – The BEST Medicine
You simply cannot read this and NOT laugh! This piece highlights just a few of the hilarious moments we all can identify with, on some level, as Moms. Read on and prepare to laugh…a lot! 🙂
Lemon-Braised Swordfish Chops
If you love a good swordfish steak, you will love swordfish chops. This recipe adds a new slightly tangy twist to swordfish. The swordfish cooks in the broth, lemon juice, onions, and garlic with a delightfully tender and juicy outcome!
Gluten Free Turkey Burger
This recipe is moist, and flavorful! Serve on gluten-free buns or without a bun entirely! They are that good.
Maryland Style Crab Cake
This Maryland-style crab cake recipe is a family favorite and is sure to be one you add to your favorites list as well. This recipe is “all about the crab” and not fillers. The breadcrumbs are minimal and used with the egg to bind the crab cake for sautéing. The brands I use are included with very little sugar and gluten-free! However, you can modify them to your liking.
Doctor Appointments: Advocating for yourself
Seven ways women can advocate for themselves at doctor’s appointments.