Not all wounds are visible.
Walk gently in the lives of others.

Mental Health Blog

Women are unique, and their healthcare needs are no different.  Often medical treatment women receive is a one-size-fits-all approach. When in fact, women’s medical needs are vastly different from those of men.  

As a woman’s body changes over time, she may respond differently to things such as food and exercise. Focusing on women’s health and women self care is important to living a vital and happy life 

Mental Health Resources

mental health

National Institute of Mental Health

The National Institute of Mental Health (NIMH) offers information about mental disorders, various related topics, and the latest mental health research.

young adult

National Alliance on Mental Illness

NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

Children's Health

American Counseling Association

The American Counseling Association offers an array of free resources.

Daily Inspiration
the past doesn't equal the future