White Chicken Chili

white chicken chili in a bowl

This is the easiest and most delicious chili you will ever make!! Just two steps and you have a hearty, protein-packed meal. The recipe can easily be modified to taste using a variety of noodles, or adding jalapenos. This dish is extra tasty when served with cornbread.

Buffalo Turkey Zucchini Boats

buffalo turkey zucchini boats on plate

Why This Recipe Shines Discover the Scrumptious Benefits of This Dish Buffalo Turkey Zucchini Boats are not only a feast for the senses but also a guilt-free pleasure. Packed with deliciousness, here’s why this dish can transform your meals! 01 Nutritious & Tasty Filled with lean turkey and fresh zucchini, these boats are designed to […]

Buffalo Chicken Zucchini Boats

Enjoy This delicious meal Quick to Prepare! These zucchini boats can be whipped up in just 30 minutes, making them perfect for busy weeknights. Health-Conscious Choice! These veggie boats are filled with lean protein, and offer a guilt-free dining experience without sacrificing taste. Endless Customization! Feel free to swap the chicken for ground turkey, or […]

Greek Yogurt Bowl

greek yogurt bowl

This greek yogurt bowl is a deliciously nutritious and protein-packed meal for breakfast, lunch, or as a snack.

Sheet Pan Sausage, Cabbage, and Pierogi

sausage cabbage pierogi plated with shrimp

This is a go-to meal for those hectic nights when you want something nutritious and quick. The recipe can easily be modified for specific tastes or simply for what may be in the refrigerator! Have some veggies on hand? Add it to the recipe. Make two sheet pans to easily double this recipe.

Mexican Chicken Casserole

Mexican Chicken Casserole

A tangy twist on traditional chicken enchiladas with fewer carbs. This dish begins with a layer of vegan refried beans, topped with chicken breast coated in paprika and chili powder, and red enchilada sauce poured over the top. Finish the dish with a layer of Mexican cheddar blend. This is an easy recipe you can make ahead of time and pop in the oven when you are ready!

Turkey Meatloaf

turkey meatloaf

This turkey meatloaf recipe is a deliciously moist low-fat take on the traditional meatloaf you had when you were a kid.

Lemon-Braised Swordfish Chops

swordfish chops

If you love a good swordfish steak, you will love swordfish chops. This recipe adds a new slightly tangy twist to swordfish. The swordfish cooks in the broth, lemon juice, onions, and garlic with a delightfully tender and juicy outcome!

Gluten Free Turkey Burger

turkey burger with avocado

This recipe is moist, and flavorful! Serve on gluten-free buns or without a bun entirely! They are that good.